A decrease in sex drive can develop both due to medical conditions as well as to psychological or emotional issues. Inhibited sexual desire is a type of sexual dysfunction that affects both men and women. A reduction in sexual desire has been associated with low testosterone levels in men. Likewise, women in the menopausal transition sometimes report a decrease in sex drive. Multiple types of chronic illnesses and chronic pain can also lead to a decrease in sex drive, likely through a combination of physical effects of the disease as well as the psychological stress associated with a chronic illness. Painful intercourse (dyspareunia) can lead to loss of libido in women. Psychological factors that may be associated with low libido include poor body image , anxiety , low self-esteem, stress , poor communication, lack of or breach of trust, and unresolved conflicts. Certain medications, such as some antidepressants , can also cause a reduction in sex drive.
Potassium is a mineral that harbors electrical properties when it is dissolved in the fluid part of the blood and, as such, it is classified as an electrolyte. It is a nutrient that is critical to life as it is required for the proper functioning of cells, including the cells of the heart muscle. It works closely with its cousin sodium - another electrolyte – in maintaining the body's proper balance of fluids and acid-base. More specifically, potassium controls the amount of fluid inside cells while its cousin sodium maintains the balance of fluid outside cells. Potassium aids in proper muscle contraction and helps to keep the heart thumping regularly. It is also essential for conducting nerve impulses, aids in energy metabolism , and it even helps to maintain normal blood pressure. In fact, evidence suggests that diets high in potassium may help to protect against hypertension, strokes, and cardiovascular disease.