I tried the cup of raisins before bed and woke up before dawn with an erection reminiscent of days gone by, that lasted for over an hour. Pretty awesome! Though peeing was a long and drawn out affair.
I just had my T checked as I was not getting them any more, neither was I much interested in sex. The test came back with a paltry 305 @ 46yrs old. Just a year ago my erections used to have a bitter sweet ache to them. After going close to zero carb I lost my power, my head hair, got rosacea, limp erections, and my nitric oxide plummeted. I stopped training as it was painful and although I was eager to exercise my body just didn’t seem up to it. ( come to think of it now after reading all these articles, it would seem that lower elasticity of my arteries(low NO) was the reason.)
For guys without hypogonadism, a wait-and-see approach may make the most sense. "We just don't have the data to prove that raising testosterone in men who already have normal levels confers any real benefit," says Dr. Robert Mordkin , a urologist in Arlington, Virginia. Furthermore, Mordkin adds, "Natural waxes and wanes of testosterone as we age may have some not yet entirely understood protective effects." In addition to making us better fathers, as the Northwestern study infers, declining testosterone "may lower our vulnerability to prostate cancer at a time in our lives when we're at the greatest risk for it." That said, if you have classic symptoms of hypogonadism – low libido, fatigue, erectile dysfunction – "it's probably reasonable to check your testosterone. And for those guys whose blood levels come under definitions of low testosterone, it's probably reasonable to try the therapy for a while. But that's very different from saying testosterone is the fountain of youth."