How to lower testosterone level

13) NEWS FLASH #2:  The Atkins (or Low Carb Diet) received yet another black eye from scholars at the University of North Carolina.  Researchers there found that a low carb (30%) diet lowered testosterone by about a third and increased cortisol by about a seventh  (15%) when compared to a high carb (60%) diet after some intense training. [ 6 ] The testosterone to cortisol ratio is incredibly important to male long term health and this hammered it from both ends.

In men, low testosterone levels in the body can be supplemented by hormone replacement with testosterone. Testosterone replacement therapy can be prescribed as an intramuscular injection usually given on a biweekly basis; as a patch or gel placed on the skin, or as putty that is applied to the gums of the mouth. Each of the treatments has its risks and benefits. The decision as to which form of testosterone to use depends upon the clinical situation. Discussions between the patient and health care professional often helps decide which medication to use.

In the United States there are currently no preparations that are FDA approved for testosterone replacement for women.

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NOTE:   Some have argued that fish oils are oxidative upon digestion and that fish oil thus probably does significant aging and cellular damage internally that we may not yet understand.  However, several studies suggest this to be a relative non-issue. [4]  In addition, one study also found that additional Vitamin E can protective help overcome most of the small amount of oxidative damage that is done anyway.  The study authors found that oxidative products in the urine "more than doubled when the fish oil capsules were introduced but then dropped by a factor of four when vitamin E was added. The vitamin E concentration in the red blood cells dropped very significantly when fish oil was ingested but more than recovered with the vitamin E supplement". [5] 

How to lower testosterone level

how to lower testosterone level

NOTE:   Some have argued that fish oils are oxidative upon digestion and that fish oil thus probably does significant aging and cellular damage internally that we may not yet understand.  However, several studies suggest this to be a relative non-issue. [4]  In addition, one study also found that additional Vitamin E can protective help overcome most of the small amount of oxidative damage that is done anyway.  The study authors found that oxidative products in the urine "more than doubled when the fish oil capsules were introduced but then dropped by a factor of four when vitamin E was added. The vitamin E concentration in the red blood cells dropped very significantly when fish oil was ingested but more than recovered with the vitamin E supplement". [5] 

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