I have plus 1’d you on my Google+ account and downloaded your beginner spreadsheets. I have been using the basic starter strength program MWF and have now been alternating the DL and the power clean and enjoying it. I really want to start to work on putting on some size and would like to go with the upper/lower split, however I have not been able to download that spreadsheet from your site. I have also tried to sign up to your email list and also receive your ebook but nothing is working now. I have not received a confirmation email from you and was hoping you could help me out, I would really like the ebook and the U/L spreadsheet. What should I do?
Tucker has always eaten Science Diet food and has been fairly healthy…he does have PRA which is hereditary where he has gone blind. He started vomiting so I took him to his vet and found out he was dehydrated and have high liver count. He’s been there over night two times and the vet has put him on Science Diet LD and Denosyl and another chewable tablet. He eats it fine and has gotten better. The problem i am having is when I take him outside…he finds anything he can to eat. Is he not getting enough to fill his belly from eating this food?